WIA Presents: Breathe & Build (Your Network)
Join WIA for an evening of wellness and connection at our upcoming event: Breathe & Build (Your Network). We are excited to offer a one-hour yoga session led by Kara McCormack, a 200-Hour YTT Certified Instructor. We will move gently through a grounding exercise, a simple breath practice, and a beginner-friendly yoga flow/stretch. No prior yoga experience is required. The session will be followed by networking and refreshments.